Blogs
Non-specific low back pain refers to discomfort in the lower back that lacks a specific identifiable cause such as injury or disease. It is a common condition that can result from various factors...
Physiotherapy and targeted exercise are pivotal in the rehabilitation of tennis elbow (lateral epicondylitis) and golfer’s elbow (medial epicondylitis), common overuse injuries affecting the...
Needling treatment can be beneficial in the recovery of benign ganglion cysts. These cysts are fluid-filled sacs that commonly develop near joints or tendons, causing discomfort or limited mobility...
Physiotherapy is instrumental in the comprehensive recovery process following an ankle sprain, which involves several key stages. Initially, physiotherapists focus on reducing pain and inflammation...
Physiotherapy can help you to recover from wrist strain and injuries affecting the triangular fibrocartilage complex (TFCC), crucial for wrist joint stability. These injuries often result from...
Physiotherapy progresses through distinct stages aimed at restoring shoulder function and strength. Initially, the focus is on reducing pain and inflammation through modalities such as ice therapy...
Physiotherapy and targeted exercise play crucial roles in managing and potentially realigning scoliosis, a condition characterised by abnormal spinal curvature. By focusing on strengthening core...
Physiotherapy, utilising the Mulligan technique, offers effective rehabilitation for jarred finger joints or finger sprains. This technique involves the application of sustained manual mobilisations...
Post-operative physiotherapy plays a vital role in the rehabilitation process, aiming to restore function, mobility, and independence. Immediately following surgery, physiotherapists guide patients...